Batting practice belongs to the lineup
The round has to finish. There is no time to stop on one swing.
Baseball hitting lessons in Bellerose, NY stay on the swing. One batter works timing, contact, and which pitches to swing at.

Team batting practice has to move the lineup. A hitting lesson does not. Players from Queens and Nassau County use it when the same miss shows up game after game.
Hitting Lab is the small-group option. Adonis Cepeda runs it Tuesday and Friday at 5 PM, with up to 10 athletes.
If the swing is late, or the barrel misses the same spot, another round of team BP will not isolate it. Book the time for that miss.


Cold early-season practices and packed cages leave little time for one batter's swing.
The round has to finish. There is no time to stop on one swing.
Swings add up. Without a coach on the rep, the same miss gets practiced.
Queens and Nassau tryout dates stay put. The swing has to be worked before that day.
School and travel take the week. What is left has to go to the part of the at-bat that is breaking down.
Hitting is one piece. These pages cover the rest of the game for players training in Bellerose.
Hitting Lab is part of GT Labs. Monthly memberships can include that lab plus a private lesson.
At the plate

Team BP has a clock. A hitting lesson stops on the swing that needs the work.
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Book online
Book the cage
Name the miss: timing, contact, or the pitches they chase.
Book a private lesson, or a spot in Hitting Lab.
The player should leave with one change for the next at-bat.
What parents and players have shared about training at GrindTime.
Coach Juan is an amazing coach. His way of building these kids up in the game of baseball is by far the best I've seen. His knowledge of the science of baseball is superb along with the other coaches of Grindtime Baseball Academy. As a parent I believe in him and my son does also. Thanks coach... #TRUSTDAPROCESS βΎβΎβΎ πͺπͺπͺ
Jose Lebronβ β β β β
Hitting lessons and Hitting Lab are in Bellerose. Batters come from across Queens and from Nassau County when team batting practice does not stop on one swing. The visit stays on timing, contact, or the pitches they should take. Players who live nearby and players who drive in use the same cage.
Players from Brooklyn use the same hitting schedule. The session follows the batter in front of the coach, not a lineup that has to keep moving. They leave with one change for the next at-bat. A private lesson is one batter. Hitting Lab is the small-group option, with up to 10 athletes.
Name the miss, then put a time on the calendar.
01
Text (516) 636-1135 with the player's age and whether it is timing, contact, or pitch selection.
02
A private lesson is one batter. Hitting Lab is the small-group option.
03
Reserve the session online. A lab holds up to 10 athletes.
04
The next visit starts with that change, not a new list.
Two coaches
Private lessons are with Juan Torres, the owner, or Adonis Cepeda. Adonis Cepeda runs every GT Lab. Each lab holds up to 10 athletes.

Juan Torres
Owner & Private Baseball Coach

Adonis Cepeda
GT Labs & Private Baseball Coach
Lab days, what the lesson covers, and who is in the cage.

If your question is not listed, call or text (516) 636-1135.
Yes. Private hitting lessons and Hitting Lab are both in Bellerose.

Tell us the miss in the box. Book online, or text (516) 636-1135.
236-02 Hillside Ave., Bellerose, NY 11426contact@grindtimebaseball.com(516) 636-1135